Mar 26, 2020
When you're experiencing uncertain times, it's normal for your emotions to spin and your thoughts to run amuck. It's also important to feel all the feels. It's part of being human. However, as a human you have the luxury to be more intentional with your thoughts - especially during times of crisis and uncertainty.
In...
Mar 19, 2020
What will you do in the event that you lose your job? Or you suddenly become ill and can't see clients in your private practice? Or, like we're currently experiencing, there's a global health crisis and your life & business have to pivot in order to stay afloat?
In today’s episode, I share the importance of planning...
Mar 12, 2020
You are the NUTRITION expert, but are you showing up as the expert of your business? Clearly, these are two different things, but to the clients you want to serve, they're one and the same.
In today’s episode, I share with you the importance of being the expert of your business and how detrimental it can be when you...
Mar 5, 2020
Dietitian Burnout...it's a real thing. Burnout, by definition, is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Can you relate?
In today’s episode, I share 6 ways you can...